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The Encyclopedia of Herbs, Fruits & Vegetables
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One can of cola contains a deadly 10 teaspoons of sugar How long do you think you are going to survive with such food habit? You say you want to enjoy life till you live. With this diet, I am sorry to say, your days are counted. Some junk food facts on your platter: Fact 1: The junk food industry intentionally targets children and adults to create brand loyalty and preference. Fact 2: The artificial food flavour, aimed at children, is at times twice as sweet as what is used in the food for adults. This alters the taste bud of children who prefer artificial to natural food. Fact 3: Colourings and flavourings are the main causes of rash, asthma and hyperactivity. Fact 4: In the US, a yearly average consumption of colas is around 500 cans. Fact 5: Most shockingly, between the years 1977 and 1996, the content of snack calories increased by a whopping 30% in children aged between 2 and 5 years. This was reported by Revista Medica de Chile, a Chilean medical journal. Are you still thinking of making the junk your staple diet? Quit on junk A very simple way is to learn about various herbs, fruits and vegetables. As you are not accustomed to good food you hardly know how it makes a difference. Take help from the brilliant guide to good health. Get enlightened… Get the Encyclopedia for healthy food This encyclopaedia is a simplified guide to perfect health. If you have been worried about your husbands increasing cholesterol, your obese child or in fact your own improper body shape, its time you looked out for something that would actually solve your problem rather than increasing it. This encyclopaedia is exactly what you need. YOUR NEW MANTRA Fruits are better than fries Yes, this is what you must know and this encyclopaedia guides you through your endeavour of detoxification of the body. Healthy food keeps your mind fresh. This encyclopaedia, after vigorous research, found out the various qualities of fruits. Did you know that an apple could reduce the risk of colon, prostrate and lung cancer? Let’s give you a short insight into the cyclopaedia.
There are various other herbs, fruits and vegetables that augment health and restrict the requirement for drugs and medical treatment. Why Drug when Nature can do it? Surprised? Do not be. Most of us are accustomed to pay a visit to the doctor at the first sneeze or rise in body temperature. Take it easy. Simple and even certain complex issues can be easily worked out with healthy diet. Check how.
Choose the GREEN to avoid GANGRENE Now, when you know that you have help just when you need…opt for the precious Encyclopedia of Fruits, Herbs and Vegetables. A fast food stall may witness a fast forming queue but it will never tell the truth of your fast and untimely death. The irresistible street food can surely bring water to your mouth but they have certain adverse effects in you.
The Encyclopedia of Herbs, Fruits & Vegetables = Fresh+Healthy Life What we avoid is what we lose. No food is bad food until we know the deeper truth. This encyclopedia trains you for a healthier future. Save your family Don’t think that because its nutritious food you do not have any options for your dislikes. Bananas may turn you off but potassium derived from the fruit is essential for your health. Rather than turning to medicines you can opt for honey dew or cauliflower. These can provide you with the equal quantity of potassium. Again, if you like cranberry, you must know that they are high antioxidants and protects you from cancer and other heart disease. Therefore, herbs, fruits and vegetables provide you with various options to lead a better life and at a reasonable price. Learn to live
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